Weekend! How you gonna stay on track? and how about a week in review?

Christa :]
on 1/4/08 3:21 am - MI
VSG on 03/13/12
Oh I can't even look at that....texture. Too much weird texture going on with that. Making me gag thinking about it....



 





 

    
Dee Mackie
on 1/4/08 5:00 am - NJ
Still smarting over Sunday's gain. DH and I ate all the popcorn in the house on NYE (use an air popper), so we won't have any more until I pick it up tomorrow morning.  I have eaten it every day for months and I actually don't miss it! Dinner tonight: pasta, sauce and stewed tomatoes; PB and fruit for snack 45 min workout at Curves tomorrow morning, then breakfast of Fiber One and banana Just hoping to get my zest back -- work has been a real drag
JustBud
on 1/4/08 9:02 am - Houston, TX
Neecee... i like Guise... Monday: I walked about 6 miles... had some eggplant left from Christmas and some chicken, buttered toast.. I also had SF pudding and whipped cream. I munched on pecans and mixed nuts all day. Tuesday: I walk 3 miles.. had the last of the eggplant, collard greens, spaghetti squash, buttered toast, and chicken. I also had SF pudding and whipped cream. I also had a piece of chilled chocolate cake. I walked 3 miles that day. Wednesday: BACK AT WORK.. 3 protein shakes, a few hot peanuts, a piece of chicken breast w/ provolone on a low cal piece of bread.. Thursday: 3 protein shakes, a can of green beans, a can of collards w/ sausage, a few hot peanuts.. Today: 2 protein shakes, mixed veggie stirfry w/ sausage, the last of the hot peanuts. Overall since returning from home, I haven't had much of an appetite. I've been asked to lunch several times.. and told them I don feel like eating, and the truth is.. I really don't. If my stomach didn't growl, I wouldn't eat. I've been drinking water like crazy, but I usually get in a gallon to a gallon and half a day. I STAY going to the restroom. This morning I was showing ketones, so all is well. This weekend.. Walking and eating light.. -Bud



Eat to live, not live to eat!

ChunkyMama
on 1/4/08 1:09 pm - AK
I have had a slow start up on myself this week- been trying to get back in the normal grind here- did get through to MIL that there was NO baking! That was a help! After having so many sweets around- it's hard to get OFF the things! But my dd came up with something I can have now and then to tweak the sugar need!  Leave it to a 6 y/o in Alaska with a wild erg for s'mores!  2 (long sheets) graham crackers 2 regular sized marshallows Place 2 marshmallows on 1 graham cracker (the whole sheet) and nuke them for about 15 sec. When HUGE and puffed up... put the 2nd cracker on top :)   There ya go! 3 points for crackers 1 point for 2 regular sized marshmallows.... and they become like FIVE when nuked :) LOL Anyhow- I'm trying! I got my water IN today! Stayed within my points range. Didn't get ANY exercise.   Unless you can count BRAIN exercise!  (darn! I didn't think so) This weekend I hope to get out some- it's cold and the roads are icy and slick. I haven't started my car in two days much less walked :(   I DO plan on getting all my water and sticking to my new lifestyle! I want to drop at least another 10 pounds before we head for Disneyland in 8 weeks!  I have to log my weight in a few days- GOTTA do well this weekend! Hang in there everyone! We WILL get there!
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