calories in a banana?

Just eat the freakin bananas!!!!!!! lol.....high carbs or not its fruit better than something like I dont know....the blizzard!

A medium sized banana contains about 100-120 calories, mainly from carbs. The greener it is, the better, because that means less sugar. Brown bananas contain too much sugar and acid. Apart from the energy boosting quality that helps you stay away from chocolate, bananas are also a great source for potassium, magnesium and vitamin B.

 /Lona

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