'Holiday eating' articles

Hello fellow holiday party goers...

I get the CalorieKing newletter by email and was just having a look at some articles on their website.  There are two that might be of interest to some of you over the holiday season.

They are simple and easy to read and have some good tips in them.

The articles:

7 "Little Black Dress" Tips for Partying on a Diet

http://www.calorieking.com/library/articles/7-Little-Black-Dress-Tips-for-Partying-on-a-Diet_YWlkPTg5MSZwaWQ9MTMsMTQ.html

The "Saying, no thanks' part of the article gave some great ideas.

Coping with Christmas - The Survival Guide

http://www.calorieking.com/library/articles/Coping-with-Christmas-The-Survival-Guide_YWlkPTkwMCZwaWQ9.html

I hope you find these articles useful. Most of it was stuff I knew anyway, but I always find it good to remind myself of these type of ideas with an "Avoiding Christmas Weightgain" refresher course!

Em