Weekend health right here, right now...de-railed or on the path????

Tis the season.  Thursday, to digress a bit was a similar day to Friday...not much food, and when I did eat, wrong types.  Friday was a weird day for me!  Kicked off my day with a 50 minute fast walk...had to get to work a bit early. Almost no food all work day was rockin and rolling and out of portable food , except for a work party.  The good news is I had nothing rather than some of the food that i ran into. Work party plate was:  1 ounce pork loin in cranberry marinade 2 TBS church potatoes (sinful cheese/sour cream potluck dish) 1/2 large slice basil wheat bread 1 ounce lean ham + 1 tbs stone gr mustard 1/2 c fresh fruit salad 1 c romaine salad with fresh pears, cashews  1/4 slice of pumkin roll cake At home, at 5:30, was of course starving, so i had 3 wasas spread with low fat cheese spread, 3 vodkas + fresca Supper: 4 ounces lean italian sausage in red sauce over broiled slices of eggplant + hard parmesan cheese - a good 2 cups of eggplant 2 pieces asiago bread with lowfat spread on it (out of butter) 2 pieces See's candy 1 pecan tassie SATURDAY has opened a little brighter: so far, 1 omega 3 egg + 2 SB cheese slices + 1 piece sourdough bread slice + 1 c nf milk.  Will take a walk this morning. I need to make up my Thursday walk - work is hairy right now. Going to a neighborhood potluck this afternoon.  Will stick to mostly veggies, shrimp. Will suck down gin probably, diet tonic.  Will eat 1% cottage cheese, veggies here first before I leave, too. Tonight, sushi, I hope.  Sunday:  marathon walk!!!!!  Food needs to be lean and high fiber.

YUM  Sushi!

What toppings do you put in yours?

I made su****he other day, yummy.. I have missed it! Now the warmer weather is here my family love Sushi for dinner.

Em