Inside Exercise

This morning it was cold and breezy, so I decided to exercise inside.   I put on some fast music and danced and danced.  No one was home, so I did crazy stuff just so I'd move, burn calories, and strengthen my muscles. It was a blast! No excuses for not exercising people!  Let's M O V E!!!!! Bren

I love it!!  That is one of my favorite things to do.  I love just dancing around the house.  I have a cat and two shelties that just get so worked up and jump all over me when I dance with them.  Sort of like "thier time".

I also wear my ipod while I do the dishes at night so it doesn't interupt anyones activities in the house (big music buff).  My seven year old just stands there behind me laughing her little head off watching me dance behind my back.  I never know until the song is over since I have the volume turned up.  Sometimes I have an audience by then!ha  It's sort of fun! 

This is sort of a mini goal of mine.  After a certain amount of weight loss I'm going to treat me and my daughter to some kind of dance class.  I just love it!  Right now it would probably kill me tho!hehe

I am with you one the dance class! I love to dance. I just started doing the "Cupid Shuffle" I don't know if ya know it lol....hip hop. :) I made my own little dance to it but still anyways!!! After I hit goal weight (170) I am gonna find a hip hop dance class! :)

Oooh thanks!  Yes although I'm old :(ha  I do still listen to hip hop. :)  Although I'm more of a metal fan, I listen and dance to everything.  My daughter calls me her "gangsta mom".ha    One of the things I do with my two younger kids is new dances since they seem to be starting to listen to music at such an early age (7 and10).  I didn't know about the Cupid shuffle so thanks! :)  I'm SO SICK of soulja boy. ughh ha  My seven year old can't get enough of that dance, while me on the other hand wants to burn the cd!  Plus she won't stop flyig thru the house like superman.hehe  So this Cupid shuffle is going to come in handy!  I'll pull it up on youtube right now.  Keep me informed of these dances, I can use them for excercise while entertaining my kids!hehe

Christa! Glad to hear that you know of the Cupid Shuffle.  Cupid is from my hometown. If you want to know the steps to it, let me know.  I have 'em! I attend a line dance class on Wed. nites.  I just LOVE it!  And we do the Cupid Shuffle, too. Keep on shakin' it! Bren

I know the steps :) I put my own little twists to them tho so they're my style. I taught my younger brothers friend the other day. He called me up yesterday and was like "What was that dance you showed me called!?" I love it I put the song on off of my demand for comcast and dance a couple of times to it.

We were playing music Saturday night when we put up the X-mas tree and I was getting my groove on a little, does that count?  LOL Seriously folks, I've been doing pretty good walking at lunch and riding my stationary bike in the basement before work.  I don't really exercise on the weekends, except for a lot of X-mas shopping and housework. Brenda

hehe you made me laugh.  I can just picture you twirling around doing your thing, around the tree.hehe  Guess I shouldn't laugh, that will probably be me tomorrow night while we put ours up.  Are you finding it easier getting on your bike in the morning?  I've been hesitating switching my routine to early mornings.

Yes, I do.  I am a morning person.  I exercise a little in the morning and a little at lunch.  I hate to exercise of an evening.  After dinner I'm lazy.  It's getting cold here though and I will be forced to change my lunch exercise to indoors at night.  Gotta do what you gotta do. Brenda