Abstinence - Day 288

My computer was down from Sunday to yesterday. Breakfast 1 tangerine 1 cup Rolling Oats 1 cup 1% milk 2 cups coffee 20 oz. water Lunch Pot roast Rice with gravy Corn Pineapple chunks 2 medium whole wheat pita pockets 6 oz. nonfat, low sugar yogurt with fruit 16 oz. water Dinner Pork chop Baked yam with margarine 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack 1 Slim A Bear sugar-free, low fat ice cream bar Denise Phares/kitties4