Abstinence - Day 279

Breakfast 1/2 grapefruit 1 cup Total 1 cup 1% milk 2 cups coffee 20 oz. water Lunch Beef barbeque patty Baked beans Corn Apricot halves 6 oz. nonfat, low sugar yogurt with fruit 2 medium whole wheat pita pockets 20 oz. water Dinner Leftover Burgundy Beef Stew 1 cup mashed potatoes with margarine 1 can vegetable soup? 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack 1/2+ cup sugar-free, low fat ice cream Denise Phares/kitties4