Today's WI
Dee Mackie
on 11/18/07 4:32 am - NJ
on 11/18/07 4:32 am - NJ
As of Oct. 21 -- four weeks ago -- I was at 149.8 lbs lost with WW. The following week I maintained (but could still wear a size 4 skirt). The week after I gained 3.8 lbs (gotta love TOM)!
A couple days after weighing in we left for vacation. I wasn't perfect while we were there, but I planned for a couple glasses of wine, walked the treadmill for an hour every day, and the last day it was raining too hard to walk to the gym at our resort, so we walked the stairs for an hour instead. When we got home I had lost 0.6. So after WI on Tuesday I knew I had a few days to go down 3.4 lbs. While in Jamaica I got frustrated with counting points, especially being down to 21, so I switched to WW's Core Plan.
Today I was down 4.2 and have lost 150.8 lbs since starting the Program (a total of 163 lbs)! It was a very happy day, and I think I'm going to stick to Core for a while!
I thank everyone here for your ongoing support and encouragement and wish everyone well going into the holidays!
AWESOME!!! You are AWESOME!!!
I really need to get out and get some exersize! I know I'd loose better but I HATE going out in the nasty rain & wind! I should order myself a treadmill! What a great idea!
And thanks for the info on the CORE plan... GOOD to know!
Anyhow, just wanted to tell you... CONGRATS!!!!!