Accountability weigh-in

Don't mind me...just an accountability post so I don't go off the deep end...it seemed to help last time when I almost broke the scale with my blubber & water weight gain. Fall has not been so good to me. Actually, let's be honest...*I* have not been so good to me this fall. Lots of up & down. Very emotional. I AM NOT GIVING UP! It sucks to take stock of where I've failed and have to update my goals accordingly. Weight today: 210 DOWNWARDS only from here on out. Puhleeeeeeeeeease! Happy Sunday!

You are right, DON'T GIVE UP!!  Good luck. Brenda

You can do it!!!  Reminds me of that little train...hehe  One day at a time girl, don't be too hard on yourself.  Plus you seem like too sweet of a person to let this get in your way.  The doctor I just was seeing really emphasized to me to quit looking into the past.  And evey day from now on out is a brand new day.  You can't fix what happened ten years ago, or even yesterday, but you can fix what's about ready to happen tomorrow. So stop dwelling on the past and start thinking about now!! :) 

Good luck!