Abstinence - Day 273

Breakfast 1 banana 1-1/3 cups grits 1 cup 1% milk 2 cups coffee 20 oz. water Lunch 1 apple pancake 2 sausage patties 1 potato wedge Pear slices 1 medium whole wheat pita pocket 6 oz. nonfat, low sugar yogurt 16 oz. water Dinner Chicken breast with white sauce 1 cup mashed potatoes with margarine 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Denise Phares/kitties4