Another new face

I've been reading the boards for about 2 1/2 weeks. Everyone seems so friendly, supportive and helpful. I decided in the middle of September that it was time to really get serious about my health and weight. So I changed my way of eating and started to add exercise to my days. Changing my eating wasn't nearly as hard as adding the exercise and I am still working on that. My biggest challenge is getting enough water down during the day. I'm working on that too. So here I am 2 months later and I am down 20 pounds. I still have a way to go but I will keep plugging along. Kathy

Welcome to the board!!!!  Congrats on the 20 pounds!!!

Glad to have you.  Twenty lbs., your ahead of the game! Brenda

Wow, you have done excellent!  I bet that is motivation all in itself!  Welcome to the board.  I just love this place, theres so many nice and helpful people! 

Holly

welcome to the boards and grats on your loss so far!

Great loss!  Welcome !

I just wanted to thank you all for the warm welcome. Kathy

hey! congrats! that's great keep up the great work! everyone here is really informative....as someone told me anyproblems you can come here! (even if it's not about weight!)

Hi Kathy! Well, just jump on in here. Glad to see you.