Abstinence - Day 270

Breakfast 1 orange 1 cup oatmeal 1 cup 2% milk 2 cups coffee 20 oz. water Lunch 1 12-grain turkey meat and American cheese sandwich 1/2 cup unsweetened applesauce 16 oz. water Dinner Salmon filet seasoned on griddle 1 cup brown rice with 1 tsp. margarine 1 can vegetable soup 17 grapes 1-1/2 cups 1% milk Denise Phares/kitties4