Abstinence - Day 267

Breakfast 1 orange 1 cup Rolling Oats 1 cup 2% milk 2 cups coffee 20 oz. water Lunch 2 medium whole wheat pita breads 6 oz. nonfat, low sugar yogurt with fruit Barbeque beef patty (small) Baked beans Cooked carrots Pineapple chunks 20 oz. water Dinner Steak on griddle Baked white potato with 1 tsp. margarine 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 2% milk Evening Snack 1 Slim A Bear sugar-free, low fat ice cream bar Denise Phares/kitties4