October Goals....

violamom
on 10/31/07 2:25 am - veradale, WA
Well I started on October 1 at 311.9 and was at 301.7 this am.  total loss for October was 10.2 lbs.  I didnt quite make my goal of 299.9 but I will take the 10 lb loss anyway!  AND I am now down a total of 34.4 lbs since August 1, an average of 11.5 pounds per month. November goal is 289.9 - or 11.8 pounds.  I think that is do-able if I am dilligent. How has everyone else done this month?
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08

Cordovagrove
on 10/31/07 3:52 am - cordova, SC
Very well done...congratulations. I started October 23rd at 284 as of yesterday was 276. Down 8 lbs in 1st week. I realize that the 1st week is usually the biggest week so not expecting to lose 8 lbs every week ( I could only wish ) Haven't set a goal yet.. but decided to set one for November. November goal is 264...3 lbs per week. I will give it my best effort. Good luck in making your goal. Colleen
“I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. (Jeremiah 29:11)”


brko
on 10/31/07 5:37 am - MO
You are really doing great and your not even exercising!  I've done crappy this month so I'm hoping November will be much better.  I'm going to pound myself on the head! Keep up the good work. Brenda
Elle B.
on 10/31/07 11:00 pm - TX
Well it is November 1st... and October 1st I was 270.... and today I am 267....  So three pounds for the month... could have been better had it not been for my binge in the middle of the month... but hey... I'll take it.... My new goal is 263 by the end of the November... God help us with the Holidays!!! Diva
"I may not be perfect to you... but God made me and He does not make mistakes!!!"

 
Christa :]
on 11/1/07 12:06 am - MI
VSG on 03/13/12
Great job!  Ugh I am not going to make the 6 month challenge. For the month I went up 3 pounds. But lets see a goal for November can be 246.  That is my goal for the end of November. :) 11 pounds.  It's do able.



 





 

    
Jupiter6
on 11/1/07 5:07 am - Near Media, Pa- South of Philly, NJ
I don't have monthly goals, but I will probably hit the goal Kris picked for me for the end of the year-- which is 247--- I am at 253 today.

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

mzclaus
on 11/1/07 9:32 am - Lafayette, LA
Boy, Shari.  You've lost over 100 lbs. in 6 months.   How is it going?  Is it hard?  Are you able to eat what you're supposed to?  Do you dump?  Please let us know the details on your RNY weight loss journey. Thanks! Bren
Jupiter6
on 11/1/07 9:44 am, edited 11/1/07 9:45 am - Near Media, Pa- South of Philly, NJ
Food's no big deal. I eat what I am told to in measured amounts. I do not know if I dum*****t because I eat no white sugar, very little fructose or lactose, and often under 10g of fat a day. I eat between 650-750 calories a day, and over 50% of that is protein. I have issues with energy and nutrition overall.  I had a lot of post-op pain which killed my exercise habit-- I'm struggling to get that on board again.  I am actually a very slow post-op loser. In the 4 months before surgery, I lost 68 pounds-- in the 3.5 months after I've lost 46.4. I found that the pre-surgical lifestyle was certainly easier and felt healthier, but have no major regrets.

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

sonora
on 11/1/07 11:00 am
I had a junky October if there ever was one. My November goal is to make it to ONEDERLAND. That's going to be ambitious for me (about 12 pounds), but not completely crazy. WE SHALL SEE. My fitness goal for November will be to add in 3 short evening jogs per week. Starting next week, because I just decided on it, and there's no use in expressing a goal for which I'd automatically fail this week :)
Neecee O.
on 11/1/07 11:57 am - CA
I lost 2 of the 5 pounds i wanted to be gone, so I am happy.  183 this minute.
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