Abstinence - Day 249

Breakfast 1 orange 1 cup oatmeal 1 cup 1% milk 2 cups coffee 2 cups water Lunch 2 medium whole wheat pita pockets with spinach, 3 tomato slices, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 1 large peach 6 oz. nonfat, low sugar yogurt with fruit 2 cups water Dinner 1 cheese with whole wheat bun, 1 "Italian" hamburger, 1 slice American cheese, mustard 1/2 can pineapple chunks 1 can vegetable soup 1-1/2 cups 1% milk Denise Phares