Abstinence - Day 248

Breakfast 7 tiny buckwheat pancakes with margarine & light syrup 2 scrambled eggs 3/4 cup apple juice 1 cup 1% milk 2 cups hazelnut coffee 2 cups water Lunch 1 ham & cheese sandwich with 12-grain bread, toasted 1/2 cup unsweetened applesauce 2 cups water Dinner Rotisserie chicken leg & wing with skin 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1 can New England clam chowder 1-1/2 cups 1% milk Evening Snack 2 cinnamon graham crackers Denise Phares/Kitties4