Fast Food

Thanks for everyone's input.  I have been trying to make better choices...salads, the small chili, etc.  Do you know that I think my body is finally saying "I've had it with no nutritional food!!!"...I have been trying to eat healthy....organic, protein shakes, etc...do you know that I had a salad for lunch and I was thinking...there is that cherry pie sitting there looking so good....I'll just have a teeny tiny piece...so I did...do you know that after I ate that very small piece...yes it was very small...I felt so sick and crummy!!  It is so weird..but I guess that's probably the way it's supposed to make you feel yet we eat or have eaten so much of it..we think it's making us feel better???!!!!  Same thing for chocolate...(I posted this in my blog)...I ate a small piece of chocolate cake for the Dr's birthday (on Friday) and after I ate it..it made me feel crummy, angry (something mental?!), and physically sick???!!!