how's it going????

Neecee O.
on 10/13/07 8:31 am - CA

I am doing good for weekend type eating and moving. Last night: 3 ounces ribs 1 c baked oven fries w catsup corn 4 gin and frescas I did have one serving of potato chips with sour cream onion dip before supper. Today: 1/2 protein bar and coffee for breakfast (had to rush to get out the door) after an hour hike: 2.5 ounce roll with 2.5 ounces ham & 1 slice alpine lace cheese, little mayo baked sunflower chips - 1/2 serving 1/2 large bell pepper 1 small can v-8 had a medium apple for a snack just now Tonight: a little scary: Oktoberfest! I will be drnking German beer, but lots of polkski-do! Hope the food is not as wonderful as it should be. My plan is to choose one potato dish, one sausage, no bread, veggie dish Tomorrow: big bike ride

Angela B.
on 10/13/07 9:30 am - Somerville, AL

Lap Band on 10/04/07

Doing good Neecee! I have lost 12 lbs. in 14 days!!!! So pretty dang good here too! I know that won't continue, but I'll take it while I can get it.

10/4/07 surgery 265, 11/7/07 1st fill 252, 12/27/07 2nd fill 243, 1/16/08 234, 2/27/08 3rd fill 230, 5/18/08 209, 6/12/08 home scale 200!!!!!!!!!!! 10/22/08 1 yr......184, 11/4/08.....170, Pouch dilation in April 10, complete unfill. Starting over! 7/29/10-175