Abstinence - Day 239

Breakfast 1 orange 1 cup Rolling Oats 1 cup 1% milk 2 cups coffee 2 cups water Lunch 2 medium whole wheat pita breads with spinach, 3 slices tomato, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 1 peach 6 oz. nonfat, low sugar yogurt with fruit 2 cups water Dinner Steak on griddle Baked white potato with 1 tsp. margarine 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack 1 Slim A Bear no sugar, low fat Klondike Bar Denise Phares/Kitties4