Abstinence - Day 236

Breakfast 1 banana 1 cup raisin bran 1 cup 1% milk 2 cups coffee 2 cups water Lunch 2 medium whole wheat pita pockets with spinach, 3 tomato slices, 1 slice American cheese, 6 slices chicken lunch meat, 1 tsp. mayo 6 oz. low sugar, nonfat yogurt 9 prunes 2 cups water Dinner 1 cup Classic Beef Stroganoff 1 cup whole grain noodles 1/2 cup pineapple chunks 1 can vegetable soup 1-1/2 cups 1% milk Denise Phares/Kitties4