Abstinence - Day 232

Breakfast 1 orange 1 cup spoon size shredded wheat 1 cup 1% milk 2 cups coffee 2 cups water Lunch 2 medium whole wheat pita pockets with spinach, 3 slices tomato, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 1 peach 2 cups water Dinner Rotisserie chicken breast (with skin) with spaghetti sauce & parmesan cheese 1 cup whole wheat spaghetti with sauce & cheese 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack 1 Slim A Bear no sugar, low fat Klondike Bar Denise Phares/Kitties4