Abstinence - Day 230

Breakfast 1/2 grapefruit 1 cup Rolling Oats 1 cup 1% milk 2 cups coffee 2 cups water Lunch 2 medium whole wheat pita pockets with spinach, 3 tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 1 peach 2 cups water Dinner Rotisserie chicken breast with spaghetti sauce & parmesan cheese 1 cup whole wheat spaghetti with sauce & cheese 1 can vegetable soup 1/2 can pineapple chunks 1-1/2 cups 1% milk Evening Snack 1/2+ cups no sugar, low fat ice cream Denise Phares/Kitties4

Ok Kitties 4 I have to know what are you abstaining from?  I'm curious. 

I am abstaining from compulsive overeating. Denise Phares/Kitties4