Abstinence - Day 227

Breakfast 2 pieces 12-grain bread french toast with margarine & light syrup 3/4 cup apple juice 1 cup 1% milk 1 cup hazelnut coffee 2 cups water Mid-morning Snack 1 cup coffee Lunch 1 toasted cheese sandwich with 12-grain bread 1/2 cup unsweetened applesauce 2 cups water Dinner Rotisserie chicken leg & wing with skin on 1 cup mashed potatoes with margarine 1 can New England clam chowder 1/4 cantaloupe 1-1/2 cups 1% milk Evening Snack 2 cinnamon graham crackers Denise Phares/Kitties4 PS:  I ate no cookies or candy after church services today! DP/K4