What do you think?
Or should I just try and diet harder and work out harder (two things I can't seem to do).
I'm not sure where to post this, New.
So I've decided to post it here! Oh! && I was also wondering if anyone would care to
tell me how to make a signature.?
Signature, I did not find that out myself yet, so I'll read along.
To answer your question: I think 16 is too young to have the surgery. What do you weight and what have you tryed? I am almost 30 yrs old and have been thinking about this for years, and STILL want to give it a last final go before I call the surgeon's office.
There must be things you can try first, surgery must be your LAST resort. Too many complications!!!
Diet is NOT the answer though, also 7 days a week working out isn't either. You are better off learning how to eat healthy and snack in moderation, and do some exercise. Maybe a plan like Weigh****chers can teach you this. I have been there at age 16 and wanted one thing: To be thin and as quickly as possible! I tried all sorts of stuff and diets, which made me grown even bigger up to the 340 pounds I am now!
Please, try to be patient when you go on a health plan (rather than diet) because the weight can't come off very quickly, that is a recipe for failure. Small babysteps will get you there, but I suggest you find a club, doctor, dietician or trainer who can coach you and guide you through this.
GOOD LUCK girl!
Carina
Candy,
The good news for you is that if you lose the weight and tone up now you will look a million bucks! Young skin will snap back into place far more easily when you start to shrink.
Have a look at my profile- I have lots of tips about how I lost weight.
At 16 your body hasn't finished growing yet- and you could still get taller even up unitl your early 20's!!!! So for that reason you shouldn't even consider surgery yet.
Em
You are so cute!!! I have an 18 year old son...any interest?? Just kidding. To answer your question, hell no. You should not be considering any type of weight loss surgery at this time. You haven't had enough time to fail at doing it to assume you can't do it! Get some books on nutrition. Learn as much as you can about it while you are young. If I knew then what I know now I may never have struggled for so long.
You have a special challenge ahead of you in that you are faced with fast food and bad choices every single day of the week, every day of your life. That's hard for kids these days. Stay here for support, ask millions of questions and we will help you. Just don't go cutting up on yourself right now, okay?
At age 16 I thought I was the fattest girl on earth. I wore a size 16. In the 20 years since high school I have dieted my way up to a size 34 at my biggest.
My wish for you is that you will somehow learn to love yourself enough today to take care of YOU. To feed yourself good things that will help you not only look better but feel better too. Eating a diet rich in lean meats and veggies and whole grains will cause weight loss, increased energy and better mental well-being.
I know things are tough for you - physically and mentally. My ex husband was bi-polar (uncontrolled and un-diagnosed at the time). I read on your profile that you are bi-polar as well. Eating a healthy diet has been shown to lesson symptoms. Sugar is the enemy of you mind and your waistline! You are a beautiful creature. Treat yourself as such and you will blossom. Surgery is the last option... give yourself time. For now your body is still dealing with hormone changes, and will be for another 10 years or so. Make concrete changes, one day at a time. Start by drinking water - LOTS of it. Then make a change one meal a day. Make eating a healthy, lean, high protien breakfast a habit... once you have that conquered move on to lunch or dinner. within a few months you will see HUGE changes in your life. I promise.
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08