Abstinence - Day 217

Breakfast 1 banana 1-1/4 cups Cream of Wheat 1 cup 1% milk 2 cups coffee 2 cups water Lunch 2 medium whole wheat pita breads with spinach, 3 slices tomato, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner Chicken breast with white sauce 1 cup brown rice with 1 tsp. margarine 1 can vegetable soup 1/2 can light fruit ****tail 1-1/2 cups 1% milk Denise Phares/Kitties4