LOL... I GOT the message!
I feel like someone was "speaking" to me LOL
I have been battling my water intake for a couple weeks now and I KNOW had I drank it- I would have lost more. But I cannot seem to drink it all.
So my 13 y/o son and I walk into this thrift store the other day and he says: "Oh hey mom! You need to BUY this!" .... it is this HUGE mug- top, straw and all... on it it says:
"You should drink at least 8 glasses of water a day.
1 glass of H20 = 8 ounces.
8 glasses of H20 = 64 ounces
64 ounces = this monster mug!"
I bought it :) Brought it home, sent it through sani temp in the dishwasher and I've got about half my water down already today :)
Whatever works !!
I find using a straw is helpful - so maybe it will work for you! I dont know why drinking with a straw is so much easier.....
but it may help explain why some folks are able to put away so much soda! LOL
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08