Abstinence - Day 211

Breakfast 1 orange 1 cup Rolling Oats 1 cup 1% milk 1 mug coffee 2 cups water Morning Snack 1 medium BP Station coffee Lunch 2 medium sesame pita breads with spinach, 3 slices tomato, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 1 peach 2 cups water Dinner Small steak on griddle Baked white potato with 1 tsp. margarine 1 can vegetable soup 1/2 can pineapple chunks 1-1/2 cups 1% milk Evening Snack 1 Pierre's no sugar, low fat ice cream sandwich Denise Phares/Kitties4