Abstinence - Day 208

Breakfast 1 banana 1 cup raisin bran 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 medium whole wheat pita breads with spinach, 3 slices tomato, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner 1 thigh Chicken with Lemon Caper Sauce 1 cup mashed potatoes with margarine 1 can vegetable soup 1/4 cantaloupe 1-1/2 cups 1% milk Denise Phares/Kitties4