Abstinence - Day 203
Yesterday I binged on bread, buns, and Kaiser rolls at lunch time. I was depressed, and I just wanted to stuff myself. My sponsor made me promise to either call someone in OA or pray before I acted on this type of thoughts again.
Breakfast
9 prunes
1-1/4 cups Cream of Wheat
1 cup 1% milk
1 mug coffee
2 cups water
Lunch
Cooked corn
4 meatballs
Pasta with tomato sauce
Fruit ****tail
1 large Slimfast bar
2 cups water
Dinner
One of Penny's frozen meals
1-1/2 cups 1% milk
Denise Phares/Kitties4