Abstinence - Day 202

Breakfast 1/2 grapefruit 1 cup spoon size shredded wheat 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 medium whole wheat pita breads with spinach, 3 tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner Leftover Nothing-To-It Chili 1/8 serving cornbread with 1 tsp. margarine 1/2 can light fruit ****tail 1-1/2 cups 1% milk Evening Snack 1/2+ cups no sugar, low fat ice cream Denise Phares/Kitties4