MONTHLY UPDATES for END OF YEAR GOALS
August 1 - 336.1
September 1 - 319.1
that is a total loss of 17 lbs in my first month. I am a reasonable human... so I doubt I will do that well 2 months in a row... so my goal for Oct 1 is 309. That will put my BMI at 49.9 and I will no longer be SMO.
My end of the year goal is to be at 285. Solidly below 300.
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
Hi is is too late to get on this one, i would like to have a group where as they can keep track and help me as well , i live alone and grandchildren and son live 2 hours away dont see them much,
any way my name is Helen
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203 with dangerously high tryglicerides like 14475 and chol of 320