Weight loss

I read the posts and it's really nice to see so many people sticking with it.  Everyone has ups and downs but just keep trying and that is the most important part.  Not every day will be perfect, but it is all part of the journey and to keep working on ourselves is definitely progress.  I just felt like sharing that with everyone.

yes, it's so true.  As many have said, the fact that we fall down sometimes, is NOT a reason to slug off and be a fatass the rest of your life. This IS HARD!!!!  AND WE CAN DOOOOO THIS!  I just came off of a year (2005-2006)  of "i do not care that I am gaining, i am tired, that's all, of fighting this all my life"  kind of vibe.  That was not *me* either. I don't like being cynical about my life, in love, health, work, spirituality.  I WANT to believe.   i feel better when I am on my game, doing my best.   Sometimes it feels like my best is not good enough, yes, but now i am getting better at just going with that, it's okay to feel down once in a while. It's NOT OKAY to give up.