Which plan to start?
Any "diet" will work for a time. you will probably lose pretty quick on either, at the beginning. You will probably spend more money on LA Weight loss but it worked for a girl I know, she lost 140 pounds. It took her 2 years. Now, that all being said....you will lose weight on ANY program that you start out with. The objective is being able to learn how to keep the weight off, how to be patient when it is coming off, and change your life enough that it will be your last "diet."
The objective behind any weightloss program is to burn more calories than you take in, which means that you have to watch portion control, the types of foods you eat, and exercise as well. It's an overall approach to achieving a healthy lifestyle that you can live with and work for the rest of your life. Any diet works. It's the lifestyle changes that make the weight loss a keeper. Good luck in whatever you choose!!3
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7