DID YOU EXERCISE YESTERDAY 8/29

I DID IT AGIAN.. THATS 2 DAYS IN A ROW I'M DOING ONE OF RICHARD SIMMONS DVD'S BLAST AND TONE... MAN IT REALLY IS HARD WORK, BUT I KNOW IT WILL GET BETTER WITH TIME, AND I WILL BE BALE TO DO MORE AB EXERCISES THAN I CAN DO NOW. COME ON YOU GUYS... BLAST WITH ME.. TONE WITH ME.... WOO HOO !!!

WAY TO GO GIRL!  I DID 30 MINUTES OF WALKING/RECUMBENT BIKE. BRENDA

Okay, not sure if the trend on this post is to yell out our exercise, but I'm bringing the letters down. LOL I walked 4 miles on the local high school track while waiting for my son.  I didn't realize I was going to walk so far but the practice kept going on and on and on and on.  I haven't done the track in a million years and I didn't realize how much faster I would do it. Have no idea how many calories or anything but it felt good to just move.  Tonight we have orientation at my school so I am working til 8:30 and missing my weight lifting class.  That is totally bumming me out!!!

I Turbo Jammed, again.    I needed it.  Hasn't been a good day.  Had my first weigh-in at JC today.  Measley .8.  Yeah, that is a decimal point in front of the 8.  And did I mention the stinkin' decimal point in front of the 8!!!!  LOL  Some of it's friends better be checking out by next week, that's all I know.

I am a lazy slug.....

I'm a lazy slug too...after work and finally getting home after being away from my DB for two nights, I just wanted to spend time with him.

Oh Turbo Jam...I need to pull those DVD's out I LOVE THEM! Hmm....I'm going to maybe  do that tonight.

Turbo is the only thing that really gets me going.  Cardio and muscle toning at once, gotta love it.  And did I mention I hate sit-ups!?!

Just my usual 1 mile of walking a day. (To & from work.)  Monday I did 2 miles tho.  I don't exercise much... Always seems I'm too busy and have so much to do.  I do have free time after 10pm and that's when I should do my exercising but who wants to work out at 10pm??

andy does! she usta like to work out at night like that! I did wog yesterday...my usual one hour. Confession:  TODAY, however, i slept in cuz I was up most of the night NOT sleeping.  BUTT I am about to embark on a new plan Sunday...DH at work..me on a bike most of the day on Sunday!!!!  Every Sunday!!!!