Abstinence - Day 194

Last night I gave my first lead in 20 years.  I found myself being very emotional near the end of it, and I think this was because I am so grateful for how far I've come, and for the OA program. Breakfast 1 large banana 1 cup raisin bran 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 medium whole wheat pita pockets with spinach, 3 slices tomato, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes (small), equal to 1/4 cup 2 cups water Dinner Leftover Classic Beef Stroganoff 1 cup mashed potatoes with margarine 1 can vegetable soup 17 grapes or 1/4 cantaloupe 1-1/2 cups 1% milk Denise Phares/Kitties4