Sum up your weekof movin' and groovin'

Neecee O.
on 8/23/07 11:45 pm - CA
I did five days of one hour early morning wogs.  I need to get back into my ab routine, just not finding the time to do it.
mzclaus
on 8/24/07 12:00 am - Lafayette, LA
Neecee, What's a wog?
Neecee O.
on 8/24/07 11:05 am - CA
walk/jog = wog!
Jupiter6
on 8/24/07 2:10 am - Near Media, Pa- South of Philly, NJ
I did an hour and 15 minutes of water aerobics, then blew a hole in my abdomen somehow...so two days later only did deep water jogging for an hour-- and otherwise am now completely stationary and awaiting the call to see if I get to go drink barium for lunch. WOOT!

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

violamom
on 8/24/07 2:16 am - veradale, WA
what are we going to do with you????
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08

Jupiter6
on 8/24/07 3:11 am - Near Media, Pa- South of Philly, NJ
I'm an idiot. An idiot who is going to have to drink barium for lunch. Ooooh...now THAT should help the constipation issues!

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

Janine P.
on 8/24/07 2:59 am - Long Island, NY
Geezus christ girl would you take it easy on yourself!!??!?!?

 

Janine   Me on Youtube 

 

Donnamarie
on 8/24/07 3:01 am - NY

hi Neecee, I've done 4 days at the gym this week, another one scheduled for the morning.  Typical 45 minutes of ellip, 10 minutes on the stair master.  Then circuit or my weight lifting class.

 

 

"Accountability first to yourself, then nobody else matters"

        
Heather K.
on 8/25/07 3:55 am - HI
I did 5 days of my "hiking" (walking 3 miles up/down the crater I live in) and then 4 of those days, I went to the gym afterwards and either did the elliptical or stair climber for 30 minutes. And, I treated myself to the sauna after the gym :)


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