Abstinence - Day 190

Breakfast 1 orange 1 cup Rolling Oats cereal 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 medium whole wheat pita breads with spinach, 3 tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner Sub sandwich (with healthy meats & veggies) Small bag of chips 1-1/2 cups 1% milk Evening Snack 1 Slim A Bear ice cream bar Denise Phares/Kitties4