Abstinence - Day 184

I took your criticism and concern too seriously.  I have been making unhealthy choices lately, and I can't blame you for questioning me.  Starting today, there will be no candy with DVDs, just Slimfast bars and popcorn.  Starting tomorrow, there will be no cookies after church, and I will make healthy choices after dinner, like graham crackers - no donuts!  Thank you for your concern!!! Breakfast 1 whole wheat English muffin with margarine 3/4 cup grape juice 2 scrambled eggs 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch 1 cup cornmeal mush 3/4 cup 1% milk Dinner 1 thigh leftover chicken in herbed cream sauce 1 cup mashed potatoes with margarine 17 grapes 1 can vegetable soup 1-1/2 cups 1% milk Evening Snack 1 large Slimfast bar (220 calories) 3 cups popcorn 2 cups water Denise Phares

 Yeah, good for you Denise, glad your'e still posting your intake! 

Hi Kitties! Ya know, I was thinking...Ummm, ya....I bet if the snack after services were celery with lite creme cheese, sliced cheeses, or fruit slices, people would gobble them up?  Especially in the warmer weather. Whos on that board, lemme talk to em....lol

Looks like you made healthy choices this time!  Well done!

GOOD FOR YOU!  Don't ya just wish that fellowship dinners could be fat free!    I used to make sugar free banana bread for church.

I am so glad you are still posting and that you see our questions as just that, now.   I am happy for you.

Hey Denise, I'm glad you decided to start posting your food intake again.  Congrats on making changes now so you don't getting totally off plan.  It's so easy to get started down that path to making poor choices.  Great start above making good food choices. Melinda