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Exercise.. I made it!

Future Legend
on 8/18/07 4:58 am - SC
A minor coup....   30 minutes at level 3 for 170 cal and 2.86 miles.  Whoa...  then...some serious dancing.. "I was... Born in the USA.. I'm a cool rockin' daddy in the USA".. go BRUCE!  Amen Thank you LORD for letting these old legs remember 16!
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violamom
on 8/18/07 6:26 am - veradale, WA
LOL good job!
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
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Janine P.
on 8/18/07 8:29 am - Long Island, NY
DS on 05/03/11
Congratulations!!  I need to get myself back to the gym.

 

Janine   Me on Youtube 

 

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Future Legend
on 8/18/07 9:01 am - SC
Went back for another 15 minutes.. owie on the knee!
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