My husband just left the office
and the M&M's in the lobby are calling to me...
they are saying.... "no one is here... no one will know.... just have a few.... a small handful...."
NO NO NO NO NO I will not... and they cant make me....
funny how the craving hit as soon as the door closed behind him...
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
The good news is I prevailed.
And I was rewarded this AM when I stepped on the scale. I have lost exactly 9 pounds since August 1.
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
wow..that is very thought provoking.
AND that is one lesson I am pretty good about. Eating undercover can lead to really very ill behavior for an ex-binger. I almost get ceremonius when I have to eat by myself...get out plates, set a place, get kind of OCD on it. Cuz I get kind of scared that I will be in the fridge eating and slugging out of the milk jug, god knows how many caloires later will I awaken!
yep. But I thought milk out of the jug had no calories..... like ice cream without a bowl... and oreos with diet pepsi....
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
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