Something has got to give.....
You know what, I swore I wasn't a breakfast person either. But just as everyone has said, once I started eating breakfast (which is a cup of coffee adn a banana or crunchy Nature Valley granola bar, or dannon yogurt (60 cal.)), I felt so much better and enerized during the day. And it made such a difference in my day. I was always fun and energetic with my Preschoolers, but now I don't get wiped as soon! Let me tell you, I work with 60 Preschooler's (3 different sessions from 9-5:30 in the chicago public schools) and breakfast has made a big difference.
And I think Chris is right, eat more.
Try it, because Neecee will slap you, lol!!
VSG on 03/13/12
Thanks! And no Neecee no slapping hahaha. Even though I need a good slap! Tomorrows mission....breakfast lol.
Oh and last night to let everyone know...I went for a walk probably a good mile. Then I was mad at myself because it wasn't as easy as it used to be, so I told myself i had to do this all the time so I am feeling good again!
Good for you for planning to eat breakfast. That's a start, even if it didn't happen you wanted to! I cannot even imagine you without makeup.. I mean.. this is Christa the makeup ***** we're talking about here!! lol When you go to the store tonight think about what you want to eat next week for lunch and buy fresh foods/fruits for each day. Start small. Don't go buying gobs and gobs of healthy fresh stuff. It'll end up sitting there and rotting. That's what it does for me whenever I just go out and buy it with no plan of how I'm going to eat it.
Back to the breakfast thing... I had a wow moment this morning about breakfast. I stayed up till 4am last night playing on myspace and other various sites like a moron. I was SOOOO damned tired this morning when I got up, but somehow I did manage to get out of bed..late as hell...but i got out. Anyways, I grabbed two packs of quaker's salty and crunchy oats nuts and honey bars and headed out the door. Man I felt like I was gonna pass out.. I was all over the road! lol Anyways, I ate the bars and then about 10 minutes later all of a sudden I felt alive and awake.. Sure my eyes still burn a little bit now but for the most part it feel great.. Although I'll definitely will be getting some sleep tonight!
VSG on 03/13/12
VSG on 03/13/12
VSG on 03/13/12
VSG on 03/13/12
Geez it is taking me long enough though to kick this! I mean I started my journey back in March.....It's August! lol. Oh well...I just keep on kickin
I like frozen fruit's sometimes....pineapple and grapes. Yesterday I brought home some home grown tomatoes...Oh YUMMY! My dad has a garden so I get fresh tomatoes and cucumbers. Mmmmm