Abstinence - Day 176

Breakfast 3/4 cup apple juice 1 cup spoon size shredded wheat 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 large whole wheat pita breads with spinach, tomato slices, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner Pizza 1-1/2 cups 1% milk Evening Snack 1/2 cup no sugar, low fat ice cream 2 cups water Denise Phares