Yummy Snack
Wasa Sesame Crispbread (1 slice)
Light Cream Cheese spread (1 oz)
Mrs Dash Chipotle Seasoning (1t)
120 cals... 7g fat... I know it isnt perfect, but it is VERY tasty and satisfying... spicy, cruncy, creamy...yummy!
Wonder what it would be like with cottage cheese???
Wasa Wasa Crispbread - Sesame | 1.00 | Cals 60 | Fat 2g | Cholest 0mg | Sodium 85mg | Carbs 9g | Sugars 0g | Fiber 1g | Protien 2g |
Phildephia Light Cream Cheese | 1.00 | 60 | 5g | 15mg | 150mg | 2g | 2g | 0g | 3g |
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
LOL - nope not what I look like - but if you go to my profile there really IS a photo of me :)
or you can see my work website at www.allstate.com/ecaldwell
the photo is the fat lady.. from the Harry Potter movie. The kids have to give the portrait of the fat lady a password to gain entrance to their tower.
http://en.wikipedia.org/wiki/Magical_portrait_%28Harry_Potte r%29
and that is why I want to know where my paint thinner is! LOL
What I've eaten is here for the world to see
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08
336.1 (8-1-07)/319.0 (12-28-07)/200 (goal for 12-31-08)/160 (goal)
Next mini goal is 290 by 1-31-08