my scale has to be broke
Okay, me and you are going to scale therapy, you hear me?!?!?!!!?!?!?!? On Monday I weighed in at 245. I was so upset I almost cried. I stepped on the scale on Wednesday morning and I weighed 237.5 Did I REALLY lose 7.5 pounds in two days?? Uh no. I had stepped on the scale on Saturday before that and I was 237. On Monday morning I was 245. Did I REALLY gain 8 pounds in 2 days? Nope. Stop it stop it stop it stop it stop it. I will do a pinkie swear with you if you do it and we'll both swear not to step on the scale until September 1. Okay? Do what you are doing, I'll do what I'm doing, and we'll do this together. Now I know if you step on the scale, you are too honest to lie to me. The scale is the devil, keep repeating that!!!!! You are doing SO great. Don't let numbers dictate the way you feel about yourself!!! Okay?