how can we use Ebonyangel's wisdom????

I am so stoked over her post about Now I am different. Can we start a daily or occasional thread about how we grew today????  This is so great!

I am different today!  THEN: I used to freak out when the scale reported a bigger number.  NOW:  I get a plan and take that information very seriously. I understand that it is just a number, but an important indicator of my health that I must not ignore or react to in a destrutive way. How about calling it our Then & Now post???

huh? who's Ebonyangel?  Was her post on this board?  Please share her wisdom with me.... I'll probably find the post somewhere completely obvious right after I send this message!  In case I don't would you mind re-posting it???   

I think this a great idea Neecee.  However, I don't know that I'd have anything DAILY to share, I'm not that deep. LOL  But definitely weekly!!! I can't say that I have adopted new thoughts yet, but I am paying lip service to a lot of them.  My most important goal is to start celebrating my good and stop lamenting on what is still bad.  For me that is big.  I want gratitute not selfishness!

I thought it was a great post too, but I haven't changed.

I still look at my numbers as positives and negatives upon myself and my behavior (ie: if the scale goes up, I'm a bad person).   I still look at food as a necessity to my bad habits rather than fuel.  I still eat to mask my feelings. 

So I'm going to suck at that thread.