Abstinence - Day 161
I have discovered that I've lost inches! I wear a "fanny pack" (waist purse), and it hangs more loosely on me now!
Breakfast
1 banana
1-1/3 cups grits
1 cup 1% milk
1 mug coffee
2 cups water
Lunch
2 large whole wheat pita breads with spinach, tomato slices, 6 slices smoked ham, 1 slice American cheese, 1 tsp. mayo
1 apple
2 cups water
Dinner
Chicken breast with spaghetti sauce & parmesan cheese
1 cup whole wheat spaghetti with sauce & cheese
1 can vegetable soup
1/4 cantaloupe
1-1/2 cups 1% milk
Denise Phares
Congrats on that fanny pack. I was just commenting last night how when I went to the doc yesterday the scale LIED! I had only lost .8 lb., BUT I have a pair of capris that I wore like 5 or 6 wks ago that I no longer have to zip or unzip to get on or off! Had on a pair of pants yesterday that I had to keep pulling up to even keep them on. I told DH I'm afraid to wear them again to work, afraid I'll lose them in the hall or something! Wouldn't that be embarrassing!!!! LOL!