Abstinence - Day 156

Breakfast 3/4 cup grapefruit/apple juice 1 whole grain English muffin with margarine 2 scrambled eggs 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch 1 cup cornmeal mush 1% milk Dinner 1 thigh leftover Spicy Chicken with Pepper & Chickpeas 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1-1/2 cups 1% milk Evening Snack Candy or 1 large Slimfast bar 3 cups popcorn 2 cups water Denise Phares