''I Did It''
What you are saying? LOL For all that read my ramblings yesterday. Thanks for being there. I worked out last night and felt much much better I have to say and filled out the employee paperwork to work for Weigh****chers. I went to a WW meeting this morning and didnt gain! Yes! I actually lost 1/4lb of a pound. What a great week I thought and then thought not bad (had a slice of cheese pizza it sucked but you get the point) (had more then my share of wine for the week for medicinal purposes who am I fooling ) and tried to sorta kinda ok I worked out without much effort but I did go to the gym 3 days last week. With all that said and done, my brain kicked into gear and thought what if I really did try, watched what I eat and maybe even sorta broke a sweat at the gym even tho I have always thought that a girl dont look cute sweatin but hey what do I know LOL I worked out for 1 1/2 hr last night on a Friday night and went again today for the same amount of time and ya know it felt good if I have to tell the truth. A failure I am not at being ''ME" and know that my health is worth it. I have come to far on this weightloss jouney not to be successful. I was very inspired by a lady today in my meeting that has lost 165lbs since March 2006 by exercise and WW meetings (she does goes weekly and watching what she eats she swears). Now ya know I did have to ask is she had WLS and she said nope everyone asks that too she just follows the program. No kidding, exercise huh. Who woulda thought that iffen I get off the couch and put that damn bon bon down I could lose..................Until later all............Sharon
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