Abstinence - Day 145

Breakfast 1 cup spoon size shredded wheat 1 cup 1% milk 3/4 cup grapefruit juice 1 mug instant coffee 2 cups water Lunch Pork riblet (small) Baked beans Peach slices Cooked carrots 2 large whole wheat flatbreads 2 cups water Afternoon Snack 1 vanilla ice cream bar 2 glasses water Dinner 1 cheeseburger on bun 1/2 cup unsweetened applesauce 1 can vegetable soup Diet root beer Denise Phares