My Week

Jeeze what a week, I started out good, stuck to the meal plans and even started excercising more.  Then I woke up tuesday morning with a nasty sinus and ear infection.  Well anyway, I didn't feel good enough to try to fix anything that was good to eat much less try to follow anything I had planned.  I ate all kinds of no no's, whatever was easy to fix or convenient to grab, even had McDonalds cheeseburger on the way back from the doctors. I have to say I am feeling tons better today, even started back on the meal plans and wieghed myself this morning and despite my yucky diet had lost 1 lb for this week.  Enough whining.......Now on with the week ahead.

That's right Kelly, onward and downward.  Glad you're feeling better now and tomorrow starts a brand new week.  I too had a less than stellar week and I wasn't even sick.  My scale wasn't as kind to me as yours was to you though.  Here's to both of us having a better week next week.

Tali sorry to hear the scale was not nice.  I was suprised with my weigh in, I thought it would have been in the other direction.  Well my apetite was a bit off.   Here's to a great week ahead for both of us.

sorry to hear about your week and feeling sick. i'm glad you are feeling a little bit better today.

and 1 pound is amazing! remember 1 lb a week = 52 lbs a year. i'd take that rate anyday!

Amen Kelly..... Glad you feeling better

Definitely glad you are feeling better. I woke up on Thursday with an infection too... I hate feeling like this! Hope you have a better week!

Heather, Thanks, I hope you get to feeling better soon. 

There's something in the air this week isn't there? A bunch of us had a tough time. Although...I'm not sure those are the right words, because I think you should be proud of your loss! Anything in the downward direction is yours to be proud of. Try not to get down on yourself. Here's to a good new week.